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Helping you

Live the Life You Desire 

Hi. I'm Casey!

Registered Nurse, Health & Wellness Coach

Welcome to Blue Skyz Wellness, where we begin a journey to optimize your mental, physical, emotional, and spiritual health.  I take a holistic approach to focus on all areas of your life to begin your transformational journey.  I meet you exactly where you are in life and provide support to get you where you want to be.


What is a Nurse Coach?

A nurse coach, a registered nurse by profession, undergoes specialized training to integrate coaching principles and skills into their nursing practice. We collaborate with clients to set and achieve personalized goals, empowering individuals to unlock their innate capacity for healing and wellness. Through this partnership, nurse coaches facilitate a supportive environment for clients to overcome obstacles and realize their full potential for overall health.

Medical professional

Nursing finds a balance between art and science crafted into a medically intuitive approach to meet their clients needs while maintaining respect for human dignity.

Self-Discovery &


Through thought-provoking questions, reflection exercises, and exploration of values and beliefs, nurse coaches help clients gain deeper insights into themselves and their motivations.

Holistic Approach

Nurse coaches consider not only the physical health of their clients but also their emotional, social, and spiritual well-being. They address the whole person and support clients in achieving balance and harmony in their lives.

Trust &

Nurses are bound by professional ethics and confidentiality guidelines. This
trustworthiness can foster a safe and secure environment for individuals to share their concerns, knowing that their privacy will be respected.

Deep Listening

Nurse Coaches listen deeply by being fully present, grounded, and engaged.  This allows clients to be fully heard, valued, and understood without judgement.

Empathy & Compassion

Nurse coaches offer emotional support, understand the emotional impact of health challenges, and provide comfort and reassurance.

Self-care ~ Growth Mindset ~ Resilience

These three pillars are essential to ensuring you are on your way to living the life you desire... 


Learn to embrace self-care as an essential part of your wellness journey. 


Shift your perspective, break through limiting beliefs, and foster a mindset that drives happiness.


Cultivate resilience to bounce back from life’s challenges.

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